Are you looking for a Custom keto Zone Plan? Are you looking to lose weight or are you in dire need? There is no pill, medication or surgery to help you lose weight. It is a nutritional answer that may surprise you. Colbert has been a practicing physician for over 30 years and has elevated his nutrition, cancer treatment, as well as weight loss training to an entirely new level. Colbert helps you not only lose weight but also helps you plan a healthy lifestyle that you can live. If your looking to get into the keto zone take this quick quiz at custom keto to see your custom keto game plan.
5 Apr, 2021
Keep your morning keto breakfast routine simple!
This delicious and nutritious avocado blueberry smoothie recipe is a quick and easy way to start your Keto Zone day.
Loaded with healthy fats from avocado and MCT, this recipe will give you enough low- carb energy to keep you going until lunch.
The avocado and blueberries also include a healthy dose of fiber which keeps blood sugar balanced and digestion regular.
A splash of lemon juice is added to keep the ingredients from oxidizing in the blender.
The final product is the perfect Keto Zone breakfast smoothie recipe. Try it out today!
1 organic avocado 1 1/2 cups filtered water 3 tablespoons organic lemon juice 1 scoop MCT Oil Powder 1 scoop Hydrolyzed Collagen protein 1/2 cup frozen organic blueberries
- Slice avocado in half.
- Remove avocado pit.
- Use a spoon to scoop out the avocado flesh.
- Add avocado to the blender.
- Add frozen blueberries, collagen, and MCT.
- Pour in water and add in lemon juice.
- Blend until ingredients are well combined.
- Serve and enjoy!
Calories: 250 kcal
Fat: 25 g
Total Carbohydrates: 13 g
Fiber: 9 g
Net Carbs: 4 g
Protein: 21 g
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Are you looking for a Custom Keto Plan? You can create a custom keto diet plan customketo The gr eat thing about this plan is that it gives you everything you need to start burning fat immediately. You will be in ketosis within 48-72 hours, then you’ll be burning fat full time from that point out. And the food tastes amazing! Each meal was perfectly planned by a keto nutritionist and a world-class chef. Yet nearly every meal can be prepared in less than 30 minutes.