The Keto Update

Custom Keto Diet de3a9a558e94a5bd4d6d7f9ea94a18a4413456ca

I love a rice recipe-- as well as this Mexican cauliflower rice is hands-down my preferred go-to for smoked rewards and also fajita nights. It's straightforward, saucy, as well as dishes out flavor deserving of your main dish.

I suggest it-- I truly, actually like a rice meal. If you do also-- cook up some keto side meals like my cauliflower fried rice, cauliflower rice casserole, or cauliflower risotto. There's nothing cauliflower can't do.

top view of easy mexican cauliflower rice

< img alt=" leading sight of very easy mexican cauliflower rice "src="" > Saucy Side Meal There's a lot flavor-- and also it integrates so quickly-- you'll be coupling this dish with your preferred dinners all year long. When I hunger for comfort carbs-- I will certainly select rice over bread and pasta any kind of day. I think it's the Lebanese in me.

So I take it seriously when I claim that you will not miss out on the grains. Cauliflower is capable of extraordinary structure and it truly soaks up all the various seasonings. It also makes great leftovers-- if there are any kind of.

Taco Tuesday? Firing up the Grill? Fixin' Fajitas?

Make Mexican Cauliflower Rice. And take pleasure in! -- Linds x

Ingredient Notes

  • Oil-- you want something with a high smoke point that's mild in taste. Avocado oil is my favorite, yet vegetable oil will certainly also do.
  • White onion
  • Flavors-- oregano, garlic powder, cumin, as well as salt. Do not hesitate to add in your Mexican rice favorites, think chili powder or cayenne pepper.
  • Tomato paste-- I prefer paste to Mexican cauliflower rice with tomato sauce, as the added fluid will certainly make this meal soaked.
  • Poultry broth-- do not hesitate to use veggie brew for a vegan alternative.
  • Cauliflower rice-- I prefer store-bought cauliflower rice, as it has a more consistent grain size, doesn't dirty a lots of dishes, conserves tons of time, and it end up having to do with the very same expense. You can locate this at most grocery stores in the freezer or generate area.
  • Cilantro

closer view of easy mexican cauliflower rice

< img alt =" better sight

  1. of simple mexican cauliflower rice" src= "" > Swaps+ Enhancements ... Can I utilize frozen cauliflower rice? Certain can! Minimize the broth by fifty percent, and also cook up until the rice has actually thawed and has softened to your taste. Can I make my own cauliflower rice? Yes! Grate a head of fresh cauliflower utilizing a box grater. This can also be carried out in the mixer by pulsing the florets using 1-second periods. Click on this link for more thorough guidelines.
  2. Exactly how do I make zesty Mexican cauliflower rice keto? Easy! Cayenne pepper is an easy enhancement, you can additionally saute a jalapeno along with the onion.
  3. Can I make Mexican cauliflower rice with hen? Excellent suggestion. Cook as well as shred the poultry, then stir it in while softening the rice.
  4. Exactly how about Mexican cauliflower rice with black beans or corn? Same as above! Make certain to drain pipes as well as wash the corn/black beans before including them in.

Exactly How to Make Mexican Cauliflower

  1. Saute the onion.
  2. Toast the spices.
  3. Add tomato paste and also broth, and also blend up until smooth.
  4. Include rice and throw the cauliflower to coat in the sauce. Continue to prepare till the rice has softened to your liking.
  5. Include cilantro prior to offering.

How do you make cauliflower rice not soaked?

The technique is to add a very little quantity of fluid, significantly less than you would a routine rice recipe. You'll additionally want to prepare the Mexican cauliflower rice dish till the cauliflower is al dente, not soggy.

closer view of easy mexican cauliflower rice

Custom Keto Diet

< img alt=" more detailed sight of easy mexican cauliflower rice "src ="" > What Should I Offer This With? I enjoy to dish this up doused in cilantro and also lime juice, along with all our healthy and balanced Mexican faves, such as:

  • Fajitas + veggies
  • Instant pot carnitas
  • Any barbequed healthy protein

A Lot More Cauliflower Sides

  • Cauliflower Packing
  • Cauliflower Hummus
  • Cauliflower Tabbouleh
  • keto Cauliflower Pizza
  • Cauliflower Baked Ziti

top view of easy mexican cauliflower rice

< img alt =" top sight of very easy mexican cauliflower rice" src ="" > Mexican Cauliflower Rice Print Recipe Pin

Dish Servings: 4 Servings

Preparation Time 0 minutes

Cook Time 15 mins

Total Time 15 minutes

Active ingredients

  • 2 tbsps avocado or grease note 1
  • 1/4 mug sliced onion
  • 1/2 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/2 tsp ground cumin
  • 1/2 teaspoon salt
  • 1/4 cup tomato paste
  • 1/2 mug poultry brew
  • 16 ounces cauliflower rice note 2
  • 2 Tablespoons Cilantro


  • Saute. Add oil (2 tablespoons) to a large skillet over medium warm. As soon as shimmering, include onion (1/4 cup) as well as saute until soft, about 7 minutes. Include oregano (1/2 teaspoon), garlic powder (1/2 teaspoon), as well as cumin (1/2 teaspoon), and also salute up until aromatic, about 2 mins. Add salt, tomato paste (1/4 cup), as well as chicken brew (1/2 mug), as well as whisk up until smooth.

  • Soften + offer. Mix in the cauliflower rice (16 ounces) as well as toss to coat. Cook till softened to your preference, stirring often to guarantee the rice cooks equally. I generally prepare my rice for concerning 6-8 mins, yet this will differ relying on the heat of your pan and also exactly how soft you like your rice. Eliminate from warm, taste, and also readjust flavoring to your preference. Sprinkle with cilantro (1 tablespoons) before serving as well as appreciate!

Price this Recipe

Followers Additionally Made These Reduced Carbohydrate Recipes:

  • closer look of cauliflower mac and cheese

  • top view of  <a href=keto potato salad in a plate" src="">

  • closer view of loaded cauliflower casserole keto

  • top view of a mashed cauliflower

< img alt="closer look of cauliflower mac as well as
  • cheese" src="" > < img alt="top view of a mashed cauliflower" src="" > Lindsey's Tips Oil- you want an oil with a high smoke point and light taste, such as veggie, sunflower, or avocado oil. Avoid EVOO as well as coconut oil below.
  • Making your own cauliflower rice - I usually purchase a bag of cauli rice for this dish, yet if you have a head of cauliflower, you can make your own. Simply cut your cauliflower into large chunks and grate making use of a box grater.
  • Nutritional info is for 1 serving if you divide this recipe into 4, so regarding 1/2 cup of rice per offering:
  • Nutritional details was determined utilizing avocado oil, not vegetable oil.
  • Nourishment

    Calories: 112 kcal Complete Carbohydrates: 10 g Healthy protein: 3 g Fat: 8 g Sodium: 564 mg Fiber: 3 g Sugar: 5 g Internet Carbs: 7 g

    © Little Pine Low Carb. Web content and also pictures are copyright protected. Sharing of this dish is both urged and also valued. Copying and/or pasting complete recipes to any type of social media/website/blog is purely forbidden.

    Visitor Interactions

    Are you trying to find a Custom Keto Plan? You can produce a customized keto diet strategy customketo. The wonderful aspect of this plan is that it gives you everything you need to begin melting fat instantly. You will certainly remain in ketosis within 48-72 hours, after that you'll be melting fat full time from that explain. As well as the food preferences outstanding! Each dish was completely prepared by a keto nutritionist as well as a world-class chef. Yet nearly every dish can be prepared in less than 30 mins.

    Custom Keto Diet de3a9a558e94a5bd4d6d7f9ea94a18a4413456ca